BoxLab Gym Founder & Head Trainer

Hi my name is Mel and I am the founder & head trainer of Boxlab

I first gained interest in Boxing & fitness from an early age growing up in many of the boxing gyms in Essex and East London as my father was a professional boxing coach so watching him and being around many top coaches was how I spent a lot of my early years.

I turned my passion into a career in 2010 and have experience in training people from never stepping into a gym or trying boxing to becoming more confident and some even gaining the skills to step into the ring as well as helping those more experienced expand their skillset.

I feel training is at the foremost to maintain a healthy body and a healthy mind and being able to have a place to let off steam and someone to listen to you for an hour is incredibly important in todays society.